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How many times have you encountered someone who thinks the core is only made up of their abs? The fitness instructo...
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In the hot seat: Linda, co-founder of and instructor at WeBarre
Q: So… what exactly is Barre?
L: Barre is a full...
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In the hot seat: Adelene / @ade_adedancesg, aerial arts instructor at and founder of Adedance Fitness who’s been d...
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Featuring the founder of AthLife Performance Lab and strength and conditioning coach Nevash Nair who personally ha...
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Check their qualifications. There are some studios that are certified with qualifications that are recognized wo...
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featuring Shie Boon and Charis, movement arts coaches and directors at MOVE Academy Singapore (@movesingapore / ht...
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