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In the hot seat: Linda, co-founder of and instructor at WeBarre
Q: So… what exactly is Barre?
L: Barre is a full...
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Twain Teo (https://www.facebook.com/twainteo): Weight loss coach, Co-Founder of Elevate 360 (@elevate360fitness), ...
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In the hot seat: Adelene / @ade_adedancesg, aerial arts instructor at and founder of Adedance Fitness who’s been d...
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Recounting the year after taking that fateful Pilates class that turned my life upside down is always hard.
The m...
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Featuring the founder of AthLife Performance Lab and strength and conditioning coach Nevash Nair who personally ha...
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Featuring self-educated fitness enthusiast and future personal trainer Mandy (@offlinemandy)
The old me: Overwe...
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