Sunnystep Blog

As easy and effortless as they may seem, they might not be the best for your feet. Beware of flip-flops!

Changes in posture is common for mothers to support carrying a growing child in their bellies, but so is the chronic pain that comes with it. So how can moms undo it?

Arch support can help reduce pain and restore balance, and here's how

School kids are already working hard enough for their upcoming PSLEs, an extra burden of heavy school bags are instilled upon them. What are the health issues that come with carrying heavy school bags, and what could be done to lighten their weight?

A common, respectful courtesy in most Asian households, we explore the benefits and drawbacks of going barefoot at home.

Memory Foam - a high-tech material that is known for comfort, but is it the same when it comes to arch support and shoes? We think otherwise.