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How many times have you encountered someone who thinks the core is only made up of their abs? The fitness instructo...
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IN THE HOT SEAT: TK, manager of Gold’s Gym and President of the Personal Trainers' Association of Singapore
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Nawal Haddad / @nawalhaddad: Founder of Nawal Haddad Fitness (@nawalhaddadfitness), the boss behind GLOWco (@glowco...
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WHO: Written from the perspective of a content writer, Laura, who would describe herself as decently fit
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Who: Written from the perspective of Ting, who is currently four months into her second pregnancy
Wher...
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(https://www.facebook.com/twainteo): Weight loss coach, Co-Founder of Elevate 360 (@elevate360fitness), Elevate Ba...
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